About Me-Mindset Activate

Mindset Activate

About Me & What I do

Rochelle

My journey into understanding the incredible power of mindset has been fascinating and varied, from working with critically ill patients in the back of an ambulance, to supporting women giving birth, involvement with sports performance, career development, weight loss and personal relationships. My formal training in this area is through the South African Institute of Hypnosis, and I am an accredited and professionally registered practitioner.

In these difficult times, I have a particular interest in supporting those struggling with the stress and anxiety caused by the effects of the global pandemic. I am also offering special rates during this time, as I understand that many people have been financially affected by the crisis and I want to ensure that help is available where needed.

In every area of life, making fuller use of the many aspects of ourselves simply makes more sense. Most people have heard it said that as human beings we only use about 10% of our brain. This likely refers to the fact that when it comes to our daily functioning in our waking lives, we act and think largely according to habits, patterns and ingrained thinking, and the vast power, depth and knowledge of our subconscious mind is normally not available.

Those who have developed a strong meditation practice, often over many years, are able to quieten their minds and tap into the power and purpose and deeper understandings that are the healing and guiding province of the subconscious, without assistance.


Fortunately, for those who do not have years of practice in meditation, a qualified and trusted professional hypnotherapist can guide and support a similar quieting and connection to the subconscious - often in an even more directed way than ordinary meditation. This can allow you to get to the heart of the issue you wish to work on and often comes with quite rapid results, usually only 3 to 4 sessions with a good therapist.

It is a passion for me to see people break through barriers that may have been blocking full expression of their best lives. To help release old traumas and negative self-belief and see their faces light up and their lives turn around.


Once you have experienced this wonderful ability of your own mind, you may want to grow and develop the practice on your own, and I happily teach every client who is interested, the simple and natural process.

 

I would love to hear from you and answer any questions you may have, in order to assist you towards a better quality of life.